About Us

Bringing the power of yoga to you, at home.

 
JP1_0142.jpg
 

We are a family-owned and operated online yoga & wellness platform, that is dedicated to supporting you on your journey of health, personal growth, and spiritual development. As owners of YG Online, Teresa & Engel, both share over two decades of living & teaching traditional yoga between them; facilitating public classes at their studio in Qualicum Beach, BC, Canada, as well as hosting pranayama teacher trainings, workshops and international retreats.

When we were in the planning stages of YG Online, we wanted to design an online platform that made you feel like you were right there in the studio with us. A highly immersive experience that supported you with high quality daily livestreams and workshops, as well as providing you with a growing library database of on-demand classes. With our livestreams, we offer 16+ live classes each week and over 60+ each month. For our on-demand library, we try to upload classes regularly, with classes ranging from hatha, vinyasa, and restorative, to breathwork and meditation.

 

When tuning into our daily livestream classes & live workshops, you’ll feel like you’re right there in the room with everyone else!

 
 
 

 YG Online

Meet the faces behind Yoga Grace Online!

 
JP1_9965.jpg

Supporting you, on your journey

 
 
YGO CLASS TYPES-9.png

Teresa Byer

Teresa is co-owner of Yoga Grace & YG Online and shares her knowledge of Yoga based on her studies with her teachers as well as the understandings revealed to her through her own personal practice. Teresa views Yoga as a beautiful method of healing the body, stilling the mind, and connecting with our highest selves. Studying various styles under her dear teachers and sharing the healing benefits of Yoga with the world for almost a decade, Teresa believes that as we come to know ourselves through our body, breath, and mind, we begin to remember who we truly are. With this awareness, comes a richer, more fulfilling life. Teresa has a deep love for this practice and feels so blessed to be a part of it, both as a teacher and as a lifelong student.

YGO CLASS TYPES-2.png

Engel Pherecydes

Engel is co-owner of Yoga Grace & YG Online, and founder of Pranayama Sadhana. As a longtime student of traditional yoga, Engel has been sharing the tradition of pranayama for over 15 years, working clinically with people of all conditions, varying from various health concerns, traumas and respiratory illnesses, to sports recovery and transformation.