Calming Flow

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Class Type: Hatha

Class Description: Join Lorena for this calming, 60-minute Hatha class. Develop steadiness balanced with calm and openness. Enjoy!

Props: 1 block & bolster/cushion (if needed)

Level: All levels

THE PRACTICE

LORENATeresa ByerDecember 14, 202160 MIN, HATHAComment